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Are you on a SSRI?
For years, the negative side effects of selective serotonin reuptake inhibitors (SSRIs) have puzzled researchers. Among the most concerning are decreased libido, weight gain, metabolic dysfunction, and blood glucose imbalances. While these side effects are commonly accepted as part of SSRIs' profile, new research is shedding light on the root causes behind these issues and it's not looking good for these commonly prescribed medications.
Growth Hormone Support: Sermorelin & Tesamorelin for Wellness
In today’s wellness culture, optimizing health and performance is at the forefront of everyone’s mind. Whether you're looking to improve body composition, enhance energy, support your metabolism, or slow the aging process, growth hormone (GH) plays a vital role. Sermorelin and Tesamorelin are advanced peptides that help naturally stimulate your body’s own growth hormone production, giving you the tools to feel younger, leaner, and more vibrant.
Understanding Inflammation: Causes, Effects, and the Role of GLP-1 Receptor Agonists
Inflammation is the body’s natural response to injury or infection, designed to protect and heal. However, when inflammation becomes chronic, it can contribute to a variety of health issues instead of healing. Chronic inflammation occurs when the immune system is constantly activated, often due to lifestyle factors or underlying health conditions. Over time, this persistent state of inflammation can damage tissues and organs, leading to serious health outcomes.
The Psychiatric effects of low testosterone
The Psychiatric of Low Testosterone
Low testosterone levels in men can have significant psychiatric effects, impacting mental health and overall well-being. Here's an in-depth look at the psychiatric effects of low testosterone and its implications:
The Importance of Sleep: A Pillar of Health and Wellness
The Importance of Sleep: A Pillar of Health and Wellness
In the quest for optimal health, many of us obsess over diet plans, exercise routines, and various wellness hacks. Yet, one crucial element often gets sidelined: sleep. It's not just a period of inactivity; sleep is a cornerstone of wellness, impacting everything from food cravings to metabolic functions. Let’s delve into why sleep is so vital and how it integrates with diet, exercise, and daily activities.
The Foundation of Wellness: Sleep.....
MUSCLE IS THE LONGEVITY ORGAN
The Muscle Revolution: Why Building Strength is Key to Longevity
In the quest for longevity and optimal health, we often hear about the importance of maintaining a balanced diet and regular cardiovascular exercise. But there's another crucial factor that doesn't always get the attention it deserves: muscle mass. Increasing evidence is pointing to muscle as the new "longevity organ," and here's why building and preserving muscle is as vital as ever.
Muscle: The Unsung Hero of
Longevity
Flourishing Through Menopause: Secrets to Conquering Weight Gain
If you’re a woman entering or going through menopause, you’re not alone in feeling that this phase of life brings a whirlwind of changes. From fluctuating hormones to unexpected weight gain, menopause can be a challenging time, especially when it comes to managing your weight. Let’s take a closer look at why
The Secret to Weight Loss
What is the secret to weight loss? Where to begin and how to make choices that last a lifetime.
Breaking the Taboo: How Testosterone Replacement Therapy Can Transform a Man’s Life
If you’re feeling worn out, low, or just not yourself lately, it might be more than just life’s pressures. Low testosterone could be affecting your quality of life in ways you haven’t realized.
Testosterone Replacement Therapy (TRT) is an option many men are discovering for renewed energy, better mood, and an overall boost in well-being. It’s not just about physical changes, it’s about feeling like yourself again and enjoying life to the fullest.
We are what we eat
How you feel, the energy you have, the structure of your body is all a reflection of what we put into our bodies every day. Unlock the secret to weight loss…
Amino Acids: More Than Just Building Blocks
Proteins are essential for health because they’re broken down into amino acids, which fuel nearly every physiological process in the body. Without enough amino acids, your muscles and other tissues would start to break down, leading to numerous health issues.
How does testosterone replacement therapy work?
Understand the need and benefits of testosterone replacement therapy (TRT) with Wellness Culture.